Woman Wellness

Discover the holistic approach to well-being with our Woman Wellness workshop. This session covers general, mental, spiritual, and physical wellness, offering guidance on navigating life’s transitions. Gain insights from various aspects of our specialized workshops, providing you with a comprehensive understanding of how to maintain balance and well-being in all areas of your life. Perfect for women seeking to harmonize their mind, body, and spirit.

Workshop Facilitator

Tasha Hurst

Nationally Certified Naturopathic Clinician

Our Commitment

We are dedicated to empowering people to achieve holistic wellness and vibrant health. Our commitment is to provide a nurturing and inclusive environment where every woman feels supported, valued, and inspired. We pledge to deliver the highest quality workshops, resources, and guidance, grounded in both scientific knowledge and holistic practices. 

Tuesday, November 26

Thriving through the Holidays: Blueprint for Family Connection and Harmony

Transform your holiday season! Discover tools for joyful gatherings, clear communication, and lasting family harmony in this empowering work.

We're here to answer all your questions

Discover holistic feminine wellness at My Lady Well, where women are empowered to prioritize their health and embrace natural self-care practices. Explore our Q&A section to learn how we can help you reconnect with your body and create a balanced, fulfilling lifestyle.

My Lady Well is a holistic feminine wellness platform dedicated to empowering women to prioritize their well-being through natural and nurturing practices. We provide tailored workshops, services, and resources to support women’s emotional, physical, and spiritual health.

My Lady Well was founded by Tasha Shennell, a certified Naturopathic Clinician with a Bachelor’s degree in Psychology. Tasha is passionate about helping women reconnect with their bodies and embrace a holistic approach to self-care.

My Lady Well offers a variety of workshops and services, including:

– Holistic wellness coaching
– Guided mindfulness sessions
– Naturopathic approaches to hormonal balance
– Practical tools for emotional well-being and stress management

My Lady Well focuses on creating an inviting and inclusive space for women of all backgrounds. We combine scientific knowledge with natural remedies, fostering a holistic and integrative approach to health.

Yes, our programs are open to all women, regardless of age or experience with wellness practices. Whether you’re just beginning your self-care journey or looking to deepen your practice, we have something for you.