We are dedicated to empowering people to achieve holistic wellness and vibrant health. Our commitment is to provide a nurturing and inclusive environment where every woman feels supported, valued, and inspired. We pledge to deliver the highest quality workshops, resources, and guidance, grounded in both scientific knowledge and holistic practices.
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Discover holistic feminine wellness at My Lady Well, where women are empowered to prioritize their health and embrace natural self-care practices. Explore our Q&A section to learn how we can help you reconnect with your body and create a balanced, fulfilling lifestyle.
My Lady Well is a holistic feminine wellness platform dedicated to empowering women to prioritize their well-being through natural and nurturing practices. We provide tailored workshops, services, and resources to support women’s emotional, physical, and spiritual health.
My Lady Well was founded by Tasha Shennell, a certified Naturopathic Clinician with a Bachelor’s degree in Psychology. Tasha is passionate about helping women reconnect with their bodies and embrace a holistic approach to self-care.
My Lady Well offers a variety of workshops and services, including:
– Holistic wellness coaching
– Guided mindfulness sessions
– Naturopathic approaches to hormonal balance
– Practical tools for emotional well-being and stress management
My Lady Well focuses on creating an inviting and inclusive space for women of all backgrounds. We combine scientific knowledge with natural remedies, fostering a holistic and integrative approach to health.
Yes, our programs are open to all women, regardless of age or experience with wellness practices. Whether you’re just beginning your self-care journey or looking to deepen your practice, we have something for you.
